Stand-Up Paddleboarding in Cornwall

Stand-up paddleboarding (SUP) in Cornwall offers the perfect blend of adventure, relaxation, and exploration, making it one of the most accessible and enjoyable water sports for all abilities.

Imagine gliding effortlessly across crystal-clear waters, exploring hidden coves, and soaking in breathtaking coastal views—all while standing on a paddleboard. Whether you’re a first-timer looking for a fun and easy introduction or an experienced paddler eager to discover new waters, our expert-led SUP sessions offer the perfect way to experience Cornwall’s stunning coastline from a unique perspective.

We operate from two incredible locations on the Lizard Peninsula, Cadgwith and Mullion Coves, giving you the choice of dramatic coastal adventures or tranquil waters to suit your experience level. With stable, high-quality boards and guidance from our friendly instructors, you’ll quickly gain confidence as you navigate these breathtaking waters.

Join us for an unforgettable paddleboarding adventure and experience Cornwall like never before! Book your SUP session today.

Select your adventure level

Our paddleboarding sessions on the Lizard are designed to cater for all abilities — from complete beginners to those looking for a more dynamic challenge. Each session is carefully tailored by our guides on the day, taking into account the group’s confidence, the conditions, and the best locations available.

Whether that means a relaxed journey exploring hidden caves, peaceful channels, wildlife, and coastal scenery, or a more progressive session introducing movement, swell, and increased challenge, we adapt every experience to suit the group — always prioritising safety, progression, and enjoyment.

With launch sites on both coasts of the Lizard, we’ll always choose the most sheltered and suitable location for your session.

If you’re feeling particularly nervous, or have previous paddleboarding experience and would like something more tailored, we highly recommend booking a private session — allowing us to fully customise your time on the water.

Equipment all included

We have top quality Stand up Paddle boards that are very stable and suitable for all ages and ability levels. You are provided with a wetsuit, buoyancy aid and helmet. You will need to bring swimwear, a towel, and trainers or beach shoes. Our fully qualified guides will run through safety procedures on the beach and explain basic paddling techniques before hitting the water.

Paddleboarding on The Lizard

Discover our 3-hour paddleboarding sessions on the Lizard Peninsula. Explore the breathtaking coastline at a relaxed pace, gliding through rocky gaps and hidden sea caves on an unforgettable paddleboarding adventure. Our Lizard Peninsula sessions run from Mullion Cove or Cadgwith Cove, depending on sea conditions. A confirmation text with your meeting location will be sent the day before your activity.

Photo gallery!

Choose Your Paddelboard Tour?

The Lizard

Start Times :
  • AM between 9am & 10am.
  • PM between 1.30pm & 2.30pm.
  • Duration – 3 hours.
Equipment Included :
  • Warm Winter Wetsuit.
  • High Quality Buoyancy Aid.
  • High Spec Protective Helmet.
  • High Spec Beginner / Improver SUP’s.
Free Extras :
  • Free Session Photography Package

For groups of 6 or more, please contact us directly before booking online. This allows us to tailor your experience and offer exclusive group discounts!

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